The main reason most people fail to stick to their New Year resolutions, to achieve their life goals, and to fulfill their Bucket Lists is s...

Adventures I crossed off my Bucket List in 2019  How long does it take to reach a goal ? The answer is - as long as it takes... whatev...

Truth to tell, cross country ( also known as  Nordic ) skiing is a bit boring for me. Don't get me wrong, cross country skiing does ge...

For me, surfing is like no other outdoor activity. Surfing, or as I like to call it - " soul surfing ", is my therapy. For me,...

... KEEP ON ROCKING !!! A recent study at the University of California, Los Angeles found that men over the age of 55 who were in the ...