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Biking = Happiness

Have you ever met a grumpy bicyclist?  Me neither.

Scientists are confirming what most cyclists instinctively know – that riding a bike has extraordinary effects on your body, as well as on your brain chemistry.

But you don't need science studies to know how cycling makes you feel. In my opinion, cycling can be very close to meditation.  While on my bike, time and miles pass by with not a thought in my mind.

The apparent mindlessness of pedalling can not only make us happier but also leave room for other thoughts, from the banal to the profound.

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