That's why rock climbing might be a great fit for kids, especially young ones 5-8 year old. Kids like to climb in general, and indoor rock climbing is a structured and disciplined way to teach them how to move and control their entire body: it's a very brainy versus brawny sport,
Kids tend to be natural climbers. They have a high strength-to-weight ratio — which means they have less body weight to haul up the wall than adults do — and their bodies are more flexible. They’re also not fearful ( but if they are, that’s normal, too ), and they have fewer personal limits than adults do. Adults tend to think they know what their body can and can’t do. Kids are less likely to limit themselves this way.
Kids acquire all kinds of positive skills. Problem solving is a key component of climbing. Because climbing requires a combination of creative thinking and physical output, less athletic kids often shine, surprising even themselves. Kids also learn problem solving. Climbing is a puzzle to unlock, sometimes requiring the ability to back off, look at the route anew, and start again.
